It’s that time of year when we’re starting to leave that resolutionist zeal behind, isn’t it? While everyday gym visits and endless kale might have seemed realistic in the first enthusiastic flush of January 1st, somehow… With tips on how to fend off illness, nutritional guidance for women, mindful advice for better health, practical fitness tips and useful probiotic and antioxidant knowledge, The Telegraph brings together five experts to ensure that your 2015 is as healthy – and happy – as possible!


Five experts – including a nutritionalist, a hypnotherapist and a cancer researcher – offer insider tips on how to vastly improve your health this year. Read more: The Telegraph.