Is it possible to take control of happiness by changing our behaviour? A six-week course in happiness might just be the place to start…

We tend to define our lives by the pursuit of happiness, but happiness is not some nirvana we can only access when all our desires fall into place. Neuroscience dictates that 40% of our personal happiness is absolutely in our control, 10% is due to personal circumstance and 50% is in our genes. Can you train yourself to be happy? Read more: Huffington Post.